SMART Self-Guiding Weighted Medicine Balls — Prism Fitness Group (400-150-MB)

Self-Guiding Weighted Medicine Balls – The Self-Guided SMART Medicine ball by Prism Fitness is the first weighted exercise ball to incorporate self-guiding education.
Prism Fitness takes away any intimidation factor a new user may have when training with bouncing medicine balls. Each ball has eight medicine ball exercises printed right on the surface for
easy reference. No trainer nearby to help? No problem! These eight simple exercises will guide you through a total body workout that will ultimately help you tone, tighten
and strengthen. Exercise examples include squat extensions and the sitting figure 8.

Each bouncing medicine ball comes in its own unique two-tone colors for easy weight identification. Weights begin at only 4 lbs. which is safe and manageable for all ages and fitness
levels. Each ball is built to commercial quality standards and can be placed in any fitness environment. Use them for medicine ball training in your home, studio or club. They also make
a great gift for someone that may be new to fitness training.