Pro Clubline Vertical Knee Raise Chin Dip – Body-Solid (SVKR1000)

Body-Solid SVKR1000 Pro Clubline Vertical Knee Raise Chin Dip – The SVKR1000 by Body-Solid is a full commercial rated power tower featuring bodyweight training stations for performing pull-up, chin-up, dip, vertical knee raise, and leg raise exercises. The SVRK1000 is not only big and beefy, but also extremely versatile. In addition to traditional wide pull-up grips and narrow neutral chin-up grips, the SVKR1000 features Body-Solid’s exclusive rock-climbing grips so you can build strength and gripping power in the hands and forearms. Build strong shoulders, lats, traps, shoulders, chest, triceps and biceps by performing upper body exercises using body weight as resistance. Use a dip belt when performing pull-ups, chin-ups, and dips to increase load weight and add resistance during strength training. Develop your core by placing your back against the vertical support pad and performing leg raises and knee raises. For abdominal routine variety, attach hanging ab slings to the pull-up bar for hanging ab crunches. Multiple diamond plate foot platforms make stepping up into your exercises easy and stepping down safe.

At just over 8-1/2′ tall, the SVKR1000 is designed to accommodate taller users – no more “bottoming out” with feet hitting the floor when doing pull-ups or dips which some taller exercisers experience on smaller units (NOTE: the fitness model in the image gallery is 6′ 5″ for visual reference). The dip handles rotate outward and out of the way when doing other exercises. In addition, the heavy gauge oval steel frame ensures rock solid stability and durability for bigger athletes or those adding load weight during training. The SVKR1000 is load rated up to 300 pounds for pull-ups and dips, and up to 500 pounds in the vertical knee raise station. The SVKR1000 is the perfect addition to a strength equipment circuit at any commercial gym, hotel workout center, personal training center, or military base gym.