Power Yoga-Pilates Light Weight Balls Light Weight Exercise Balls for Yoga and Pilates Training by Aeromat are also ideal for physical therapy and light resistance training. Ball weights begin at just 3 lbs. and graduate up to 6 lbs.
in one pound increments. These light weights and small incremental increases make them safe to use no matter what type of training youre using them for. Color coding helps easily identify each ball weight in group training environments.
All Aeromat Power Yoga-Pilates Light Weight Fitness Balls include a durable nylon strap that is fully adjustable. This strap holds the ball firmly in the palm of your hand which is ideal for therapy patients who have reduced grip strength.
For Yoga and Pilates, the adjustable strap comes in handy during exercises that require just a little additional resistance on the lower extremities. For light weight resistance training the strap helps target muscles in the arms without having
to stop early due to grip fatigue. Want to remove the strap? No problem! Each ball comes with a wrench allowing complete removal of the strap and buckles for more traditional medicine ball training.
| Ball Choices | 4 lb. (35942), 5 lb. (35943), 6 lb. (35944), 3 lb. (35941) |
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