Glute Ham Machine – Body-Solid (SGH500)

Body-Solid SGH500 Glute & Ham Machine – The SGH500 Glute Ham Machine by Body-Solid is a full commercial rated roman chair and back hyperextension machine used for core and posterior chain muscular development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm™ pads and oversized 8″ foam rollers provide comfort and support. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms, health clubs, crossfit boxes, and school weight rooms. Stable and solid, the Body-Solid Glute Ham Machine is an essential piece for any workout facility.

Features and Specifications:

• Vertical and horizontal adjustments ensure proper fit for any size user
• Isolates lower posterior muscles
• Works glutes, hamstrings, calves, abs and obliques in one machine
• Oversized pads for comfort
• DuraFirm upholstery for durability
• Step for easy access and dismount
• Two hooks on front lower support post for resistance band training
• Commerical Rated
• Body Focus: Abs, Lower Back, Obliques, Glutes, Hamstrings, Calves
• Exercises: Sit Ups, Ab Crunch, Oblique Bend, Back Extension
• Assembled Dimensions: 79″ L x 33″ W x 51″ H
• Unit Weight: 150 lbs.
• Full Commercial Warranty: LIFETIME Frame and Welds, 3 Years Bushings, Bearings, Hardware, 1 Year Upholstery and Grips
• In-Home Warranty: LIFETIME Frame and Welds, LIFETIME Bushings, Bearings, Hardware, Upholstery, and Grips
• Resistance bands sold separately