GHD Bench — Legend Fitness (3130-S)

Legend Fitness 3130-S GHD Bench – The Legend Fitness 3130-S GHD Bench, or Glute / Ham Developer, is as functional as it is heavy-duty. When training the posterior chain, specifically the glutes, hamstrings and lower back, having a solid foundation underneath you is paramount. Legend doesnt disappoint and fully welds the frame of the 3130-S using big 3 x 3 x 11 gauge steel which arrives ready to use. Thanks to the chromed guide rod and adjustment surfaces, the footplate wont bind up which means quicker and easier horizontal and vertical adjustments. The ergonomically desigined thigh pad includes a half dome shape for unrestricted range of motion, split center and the most dense foam padding available for the most comfortable performance around. Legend also makes mount and dismount simple and easy with the welded assist handles complete with foam rubber grips. And unique to the 3130-S, which most other GHD benches do not provide, is the front mounted resistance band pegs. These pegs make it possible to use rubber resistance bands for added resistance versus holding a weight plate or dumbbell as is most common with training on a glute / ham bench.

Purchase a Legend Fitness GHD on GSA contract – All commercial quality strength training benches by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.