EVA Foam Posture Balls — Aeromat (3526)

EVA Closed Cell Foam Posture Balls by Aeromat Using a foam posture ball has many benefits. Some of these benefits parallel the benefits received when using a foam roller. Using a foam posture ball before your workout
is effective in properly preparing the muscle for the resistance load it is about to receive. Youll find that using this firm posture ball will release tension, help stretch you out and will get the blood flowing to that targeted area.
Using a posture ball in your cool down routine can be equally as effective. A posture ball will help break down any knots or tension build up received during your workout. It will also aid in a quicker recovery time as well as
helping cut down the soreness due to lactic acid build-up. A round closed cell foam posture ball can be preferred over a foam roller if the user wishes to pinpoint smaller areas of the body while applying more pressure so as to
simulate deep tissue massage. The smaller 6 diameter ball helps apply more pressure to a smaller area while the larger 8 diameter ball will distribute more of the users weight over a larger area of the ball thus making the bigger
ball a bit more user friendly for the beginner.