Basic Olympic Incline Bench Press — Legend Fitness (3106)

Legend Fitness 3106 Basic Olympic Incline Bench Press – Build a thick upper chest, front delts and triceps with an Olympic Incline Weightlifting Bench by Legend Fitness. The purpose behind performing bench presses with an incline Olympic bench is to target the clavicular pecs in the upper chest building a shelf-like appearance clearly separating the upper chest muscles from the shoulders. Bridging or arching the lower back during the Olympic incline press is not possible like it is with the flat bench keeping the amount of weight being lifted more within the true capability of the lifter. Like the flat bench press, the incline version is capable of add massive amounts of strength and lean muscle to the upper body.

 

What are some of the most important Olympic Incline Bench features? When purchasing an Olympic incline weight lifting bench for a fitness studio, school weight room or commercial gym, safety should always be at the top of the list. Without a spotters platform an incline bench is just too tall for a partner to properly spot the lifter should something go wrong during the lift or when training to failure. Each 3106 provides a solid, diamond plated spotting platform situated at a height that allows the spotter to maintain the leverage needed to assist at a moments notice in any situation. Bringing it all together is a fully welded frame made from 3 x 3 x 11 gauge steel that can support the weight of a tank and then some. And for maximum comfort during heavy bench pressing Legend includes firm 2 padding rated at 8 lbs. per cubic inch. Firm padding is essential during heavy pressing movements to keep the back and shoulders from digging into the plywood backer board underneath.

 

Purchase a Legend Fitness Olympic Incline Bench Press on GSA contract – All commercial quality bench presses by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.