ABS Plastic Gymnastics Rings And Cam Buckle Straps — Ironcompany (WRS)

Ironcompany ABS Plastic Gymnastics Rings & Adjustable Straps – Ironcompany Gymnastics Rings are made from heavy-duty ABS plastic that are rated to hold over 1,000 lbs. Each ring measures 9.05″ in diameter and is 1.18″ thick. A slightly textured finish is included
to add additional gripping support when hands are sweaty and also helps hold chalk a bit better compared to smooth plastic rings. Straps are constructed from heavy-duty nylon webbing with easy adjusting cam buckles and are also rated at 1,000 lbs. each. Extra long straps measure in at 1.5″ wide and 18″ long to reach almost any anchor point and allows the user more versatility when setting the height of the rings. Purchase by the pair or in bulk for CrossFit boxes or military training installations for indoor and outdoor training.

What are examples of gymnastics ring exercises? Gymnastics rings are a portable and versatile training tool and, just like suspension training, can be used for hundreds of different exercises that target all the muscles in the body. They have the potential to greatly increase raw strength and lean muscle mass with very little investment. And they can be used at home or taken to the gym or park or just about anywhere that has a high enough anchor point that can safely handle the users bodyweight while exercising. Below are a few examples of the different exercises that can be performed using gymnastics rings and straps:

• Gymnastics Ring Training Back lever, German hang, open tuck lever, can opener, ice cream makers, etc.
• Bodyweight Ring Training Tricep dips, tricep extensions, bicep curls, chest presses, pull-ups, pullovers, rear delts, single and double leg squat assist, calf raises, etc.
• Calisthenics Ring Training – Muscleups, pull-ups, levers, hand stands, shoulder presses, iron cross, planche, etc.