Weight Scales
Welcome to our site on weight scales, where we aim to educate on essential new features, optimal weighing conditions to give consistent measurements, best care tips and our three picks and review of the latest bestselling weight scales.
Essential Features of Weight Scales
Technology has brought a host of new features of a weight scale, from LCD to WIFI. We outline what we see as essential in weight scales.
- An LCD display provides bright viewing and provides more accurate readings than analog weight scales.
- A back-lit display allows clearer readings in the mornings or evenings when exercise is most common.
- Portability allows you to both travel with your scale and store it with ease.
- A weight scale’s accuracy ensures weight measurements are consistent over time through a calibration device.
- WIFI tracking allows you to access the data on your scale from anywhere to maximize your progress, although this is not essential.
Digital Weight Scales vs Analog
There is really no contest; Digital weight scales trump and will always make the best weight scales. Digital weight scales are superior to analog scales for their increased accuracy. Analog weight scales are difficult to read. Also, digital weight scales can measure increments between pounds and are more likely to come with additional features.
Measurements Explained
There are many measurement features of a weight scale, although what they actually measure and mean can be confusing. We outline the three most popular below.
1. Body fat percentage – this compares the amount of fat on your body versus the amount of lean muscle. A healthy adult generally has 15 to 20 percent body fat. Over 33 percent body fat is generally considered obese.
2. A body water percentage – this compares the amount of water in your body versus other material. A healthy adult will generally have 50 to 60 percent total body water.
3. Muscle and bone mass percentages – these represent the rest of your body’s weight. A healthy adult will have about 15 percent bone mass and around 40 percent muscle mass.
Optimum Conditions for Weight Scales
Weight scales should not be used casually. With your weight scale on a hard floor, i.e. not carpet, we recommend the following to get a consistent weight measure. The best condition to weigh-in is the first thing every morning, preferably naked to eliminate the additional weight of clothing. Using the bathroom before each weigh-in can also help consistency. Keep a log by your scale to record each weigh-in and record trends.
Popular Brands, Retailers and Care Tips for Your Weight Scales
Popular brands and online retailers of weight scales
Several popular and well reviewed brands of weight scales include Tanita, Omron, Soehnle, and American Weigh. Weigh scales can be ordered online from these companies or online distributors such as Scales Galore or Affordable Scales. Many of these scales can also be found in traditional brick and mortar retailers in America or through Amazon. If you are interested in an American made scale, Pennsylvania Scale Company also provides excellent scales.
Taking Care of Your Weight Scales
A quality weight scale is a moderate investment. You should make an effort to take care of your scale. Here are our three key tips for best care. If you use your scale in the bathroom, make sure your scale is positioned far enough away from the shower to avoid water damage. Wipe the surface of your scale periodically to both keep it clean and destroy any bacteria they may deposit from use. Also, for digital weight scales, be certain to follow correct programming and keep the reference book and warranty information in a safe place.
Weight Scales Reviews – Three Popular Models
#1 The Good Value Weight Scale – EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology
Why We Like It? This scale is auto-calibrated with a large LCD display. It provides accurate measurements up to 400 lbs. This scale is an excellent choice for people interested in a quality bathroom scale to provide simply an accurate weight every morning. Click here for more details
#2 The User Favorite Weight Scale - EatSmart Precision GetFit Digital Body Fat Scale 400 lb.
Price – $99.95.
Why We Like It? This scale contains technology to measure body fat, body water, muscle mass, and bone mass percentages. It can also hold the personal data of up to 8 users. This is an excellent scale tailored for those not just interested in monitoring their weights, but also the overall fitness of their body. It is also ideal for multiple users. Click here for more details
#3 The Luxury WIFI Weight Scale - Withings - Wifi Bodyscale
Why We Like It? This scale has multi-user monitoring for up to 8 people, body analysis, and a free iphone application to monitor your data. This is a scale for health orientation individuals and personal trainers. This scale measures whole body fitness. The iphone application can be used to analyze your fitness progress as well as keep track of a personal trainer’s clients. Click here for more details
